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Understanding Headaches and Migraines Understanding Illness Health 1st Edition by Mark Forshaw ISBN 0470847603 9780470847602

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Understanding Headaches and Migraines Understanding Illness Health 1st Edition Mark Forshaw Digital Instant Download

Author(s): Mark Forshaw
ISBN(s): 9780470847602, 0470847603
Edition: 1
File Details: PDF, 21.03 MB
Year: 2004
Language: english
SKU: EB-2170810 Category: Tag:

Understanding Headaches and Migraines Understanding Illness Health 1st Edition by Mark Forshaw – Ebook PDF Instant Download/Delivery: 0470847603, 9780470847602
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Product details:

ISBN 10: 0470847603 
ISBN 13: 9780470847602
Author: Mark Forshaw

Most of us have headaches at some time or other. But some people find that headaches are ruining their life. Dr Mark Forshaw is a chartered health psychologist. He shows you how your mind can influence bodily processes, making your headaches better or worse. Understanding Headaches and Migraines provides clear and practical information on all types of headache and migraine, and the sources of help and treatment available. Here you will find: * The symptoms and causes of the main types of headache. * A checklist to help you identify which type of headache you have. * Easy-to-read explanations of current research into headaches. * Guidance on treatments, including complementary therapies. * Where to find sources of further help and information. An essential purchase for anyone who has ever suffered needlessly.

Understanding Headaches and Migraines Understanding Illness Health 1st Table of contents:

  1. Introduction to Headaches and Migraines

  2. Types of Headaches

  3. Causes and Triggers

  4. Symptoms and Diagnosis

  5. Medical Treatments

  6. Lifestyle and Home Remedies

  7. Managing Chronic Headaches

  8. Psychological and Emotional Aspects

  9. Alternative Therapies

  10. Preventive Strategies

  11. When to Seek Medical Help

  12. Living with Headaches and Migraines

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Tags: Mark Forshaw, Headaches, Migraines, Illness Health