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Thyroid Healthy Iodine Lose Weight Look Beautiful and Live the Life You Imagine 1st Edition by Suzy Cohen, David Brownstein ISBN 098181736X 9780981817361

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Thyroid Healthy Iodine Lose Weight Look Beautiful and Live the Life You Imagine 1st Edition Suzy Cohen Rph Digital Instant Download

Author(s): Suzy Cohen RPh, David Brownstein
ISBN(s): 9780981817361, 098181736X
Edition: 1
File Details: PDF, 14.92 MB
Year: 2014
Language: english
SKU: EB-38310526 Category: Tags: ,

Thyroid Healthy Iodine Lose Weight Look Beautiful and Live the Life You Imagine 1st Edition by Suzy Cohen, David Brownstein – Ebook PDF Instant Download/Delivery: 098181736X, 9780981817361
Full download Thyroid Healthy Iodine Lose Weight Look Beautiful and Live the Life You Imagine 1st Edition after payment

Product details:

ISBN 10: 098181736X
ISBN 13: 9780981817361
Author: Suzy Cohen, David Brownstein

Live Thyroid Healthy and put an end to: Chronic fatigue Constipation Cold hands and feet Brain fog Hair loss Excessive weight Depression and anxiety Are you one of the millions who s fallen through the cracks of the standard medical system? Have you been told your depressed or stressed out but you re really not? It s so unfair that you can tell your doctor about classic symptoms of low thyroid and still get dismissed because conventional tests don t prove how you feel! Did you know some popular thyroid drugs are completely useless until your body converts it? I m blowing the lid off of standard medical treatment for thyroid disease. Inside, you will learn about the best lab tests, how to interpret them, where to buy them, foods that heal your thyroid, and foods that harm it. You’ll also learn which medications work best, and which nutrients and supplements authentically work. Reclaim your life, start today.

Thyroid Healthy Iodine Lose Weight Look Beautiful and Live the Life You Imagine 1st Table of contents:

chapter 1 – signs and symptoms of thyroid imbalance
weight changes and metabolism
energy levels and fatigue
hair, skin, and nail changes
mood and cognitive effects

chapter 2 – nutrition for thyroid health
iodine-rich foods
other essential nutrients: selenium, zinc, vitamin D
foods to avoid
meal planning tips

chapter 3 – lifestyle factors
stress management and sleep
exercise for thyroid support
detoxification and environmental factors

chapter 4 – weight management and metabolism
how thyroid affects weight
safe and effective weight loss strategies
tracking progress and setting goals

chapter 5 – beauty from the inside out
skin care and hair care
boosting energy and vitality
natural supplements and remedies

chapter 6 – medical guidance and testing
thyroid hormone testing
working with healthcare providers
understanding medications

chapter 7 – creating your ideal life
mindset and motivation
goal setting and habit formation
integrating thyroid health into daily life

chapter 8 – recipes and meal plans
thyroid-friendly breakfast, lunch, dinner
snacks and smoothies
weekly meal plan examples

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Tags: Suzy Cohen, David Brownstein, Healthy Iodine