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The Women s Basketball Drill Book 1st Edition by Women s Basketball Coaches Association ISBN 1450404634 9781450404631

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The Women s Basketball Drill Book 1st Edition Women’S Basketball Coaches Association Digital Instant Download

Author(s): Women’s Basketball Coaches Association
ISBN(s): 9781450404631, 1450404634
Edition: 1
File Details: PDF, 1.93 MB
Year: 2007
Language: english
SKU: EB-4731574 Categories: , Tag:

The Women s Basketball Drill Book 1st Edition by Women s Basketball Coaches Association – Ebook PDF Instant Download/Delivery: 1450404634, 9781450404631
Full download The Women s Basketball Drill Book 1st Edition after payment

Product details:

ISBN 10: 1450404634 
ISBN 13: 9781450404631
Author: Women s Basketball Coaches Association

The ultimate drill collection from basketball’s best! Two of the game’s winningest coaches – Tennessee’s Pat Summitt and Texas’ Jody Conradt – share their favorite drills that have helped produce over 1,800 victories! Fellow NCAA National Championship head coaches Nancy Fahey, Brenda Frese, Wendy Larry, Muffet McGraw, Amy Ruley, and Tara VanDerveer combine with over 40 more of the game’s legendary minds to bring you their game-winning drills and strategies to create The Women’s Basketball Drill Book, the most comprehensive basketball drill book ever published.

The Women s Basketball Drill Book 1st Table of contents:

Part 1: Fundamentals and Warm-Ups

  1. Introduction to Women’s Basketball Drills

  2. Warm-Up Drills and Stretching

  3. Basic Ball Handling Drills

  4. Passing Drills

  5. Shooting Drills

Part 2: Offensive Skills Drills
6. Dribbling and Driving Techniques
7. Offensive Footwork and Positioning
8. Team Offensive Drills
9. Fast Break and Transition Offense

Part 3: Defensive Skills Drills
10. Defensive Stance and Footwork
11. Individual Defensive Drills
12. Team Defense Drills
13. Rebounding Drills

Part 4: Conditioning and Agility Drills
14. Speed and Agility Drills
15. Endurance and Strength Training Drills

Part 5: Special Situations and Game Preparation
16. Situational Drills and Game Scenarios
17. Free Throw and Pressure Shooting Drills
18. Scrimmage and Competitive Drills

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Tags: Women s Basketball Coaches Association, Women s Basketball