Swimming 2 2nd Edition by Stager Joel,David Tanner 9780632059140 0632059141

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ISBN 10:0632059141 
ISBN 13:9780632059140
Author:Stager Joel,David Tanner
The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances.

It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology.

The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.

Swimming 2 2nd Table of contents:

Step 1 Buoyancy and Back Float
Step 2 Basic Backstroke
Step 3 Prone Float and Crawl Kick
Step 4 Crawl Stroke and Breathing
Step 5 Breaststroke
Step 6 Sidestroke
Step 7 Back Crawl Stroke
Step 8 Butterfly Stroke
Step 9 Trudgen Strokes
Step 10 Surface Dives and Underwater Swimming
Step 11 Standing and Kneeling Dives
Step 12 Universal Sculling
Step 13 Additional Strokes, Stunts, and Games

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Stager Joel,David Tanner,Swimming,2nd Edition