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Sport and Exercise Science Active Learning in Sport 1st Edition by Joanne Thatcher, Rhys Thatcher, Melissa Day, Matthew Portas, Simon Hood ISBN 1844451879 9781844458189

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Sport and Exercise Science Active Learning in Sport 1st Edition Joanne Thatcher Digital Instant Download

Author(s): Joanne Thatcher, Rhys Thatcher, Melissa Day, Matthew Portas, Simon Hood
ISBN(s): 9781844458189, 1844451879
Edition: 1
File Details: PDF, 3.52 MB
Year: 2009
Language: english
SKU: EB-2251886 Category: Tags: , , , ,

Sport and Exercise Science Active Learning in Sport 1st Edition by Joanne Thatcher, Rhys Thatcher, Melissa Day, Matthew Portas, Simon Hood – Ebook PDF Instant Download/Delivery: 1844451879, 9781844458189
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Product details:

ISBN 10: 1844451879 
ISBN 13: 9781844458189
Author: Joanne Thatcher, Rhys Thatcher, Melissa Day, Matthew Portas, Simon Hood

This textbook offers an accessible, multi‑disciplinary introduction to sport and exercise science, designed especially for undergraduate students. Drawing on key concepts from biomechanics, physiology and psychology, it aims not merely to present theory but to help students actively engage with the material through learning activities, case studies and critical reflection. With contributors including Rhys Thatcher, Melissa Day, Matt Portas and Simon Hood, it provides a structured pathway from foundational ideas to applied practice, making it a useful starting point for those seeking to understand how sport and exercise science operates across different domains.

Sport and Exercise Science Active Learning in Sport 1st Table of contents:

  • Introduction to Sport and Exercise Science

    • Overview of the discipline

    • Active learning principles in sport education

  • Research Methods in Sport and Exercise Science

    • Designing and conducting studies

    • Quantitative and qualitative approaches

  • Biomechanics

    • Principles of motion and force

    • Analysis of movement and technique

  • Exercise Physiology

    • Energy systems and muscle function

    • Cardiovascular and respiratory responses to exercise

  • Sport Psychology

    • Motivation, confidence, and anxiety

    • Mental skills training and performance enhancement

  • Skill Acquisition and Motor Learning

    • Stages of learning

    • Feedback and practice strategies

  • Nutrition and Performance

    • Macronutrients and hydration

    • Ergogenic aids and dietary planning

  • Health and Fitness Assessment

    • Fitness testing protocols

    • Interpreting results and designing programs

  • Injury Prevention and Rehabilitation

    • Common sports injuries

    • Recovery strategies and return-to-play guidelines

  • Professional Practice and Ethics

    • Roles and responsibilities of sport scientists

    • Ethical considerations in research and coaching

  • Case Studies and Practical Applications

    • Real-world scenarios

    • Group activities and reflective tasks

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Tags: Joanne Thatcher, Rhys Thatcher, Melissa Day, Exercise Science, Sport