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Running till you’re 100 4th Edition by Jeff Galloway ISBN 1841263095 9781841263090

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Running till you re 100 4th Edition Jeff Galloway Digital Instant Download

Author(s): Jeff Galloway
ISBN(s): 9781841267326, 1841267325
Edition: 4
File Details: PDF, 6.48 MB
Year: 2011
Language: english
SKU: EB-4346452 Categories: , Tag:

Running till you’re 100 4th Edition by Jeff Galloway – Ebook PDF Instant Download/Delivery: 1841263095, 978-18412630900
Full download Running till you’re 100 4th Edition after payment

Product details:

ISBN 10:    1841263095
ISBN 13: 978-1841263090
Author:       Jeff Galloway

Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.

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