Sale!

Human Movement Potential Its Ideokinetic Facilitation 1st Edition by Lulu E Sweigard ISBN 1626549443 9781626549449

Original price was: $50.00.Current price is: $35.00.

Human Movement Potential Its Ideokinetic Facilitation Lulu E Sweigard Digital Instant Download

Author(s): Lulu E Sweigard
ISBN(s): 9781626549449, 1626549443
Edition: Paperback
File Details: PDF, 135.32 MB
Year: 2013
Language: english
SKU: EB-10609836 Category: Tag:

Human Movement Potential Its Ideokinetic Facilitation 1st Edition by Lulu E Sweigard – Ebook PDF Instant Download/Delivery: 1626549443, 9781626549449
Full download Human Movement Potential Its Ideokinetic Facilitation 1st Edition after payment

Product details:

ISBN 10: 1626549443 
ISBN 13: 9781626549449
Author: Lulu E Sweigard

Nerves. Muscles. Bones. These are the three basic components necessary for human movement. Driving this function is the nervous system: the initiator and controller. In Human Movement Potential: Its Ideokinetic Facilitation, Dr. Lulu Sweigard explores the capacity of our nervous system to uncover the most efficient and healthy neuromuscular interactions for movement. Based on her research and insight, we can improve the relationship between our skeletal, muscular, and neural function, achieving our optimal movement potential.

At the heart of Sweigard’s work is ideokinesis, which uses imaging and thought in order to produce better mechanical balance and neuromuscular coordination. Human Movement Potential masterfully explores ideokinesis not only as a theory but as a practical, applicable tool, making it an essential resource for performers, dancers, bodyworkers, and anyone interested in optimizing physical performance, reducing unnecessary strain, and banishing fatigue.

Diligently researched and based on well-documented scientific trials, this groundbreaking work on the human body skillfully shows that with simple changes in movement and thought, we can make deep and significant improvements in how we function and the way we feel.

Dr. Lulu E. Sweigard was a leading authority on posture and movement. Throughout her career she explored many complex topics related to the human body. Sweigard served on the faculties of the University of Northern Iowa, Teachers College of Columbia University, New York University, and The Juilliard School.

Human Movement Potential Its Ideokinetic Facilitation 1st Table of contents:

  • Chapter 1: Foundations of Human Movement

    • 2.1 The Anatomy and Physiology of Movement
    • 2.2 Kinematics: The Study of Movement
    • 2.3 The Role of Neuromuscular Coordination
    • 2.4 Understanding the Biomechanics of Human Motion

  • Chapter 2: The Concept of Ideokinetics

    • 3.1 Defining Ideokinetics and Its Origins
    • 3.2 The Relationship Between Thought and Movement
    • 3.3 How Ideokinetic Facilitation Works
    • 3.4 The Power of Imagery in Enhancing Movement

  • Chapter 3: The Mind-Body Connection in Movement

    • 4.1 The Role of Mental Imagery in Physical Performance
    • 4.2 Neurological Pathways: How Thought Translates to Action
    • 4.3 The Science of Motor Learning and Memory
    • 4.4 Creating Awareness Through Ideokinetic Facilitation

  • Chapter 4: The Principles of Ideokinetic Facilitation

    • 5.1 Basic Principles of Ideokinetic Techniques
    • 5.2 Use of Visualization in Movement Education
    • 5.3 The Role of Body Awareness and Alignment
    • 5.4 Integrating Ideokinetics with Movement Therapy

  • Chapter 5: Facilitating Efficient Movement

    • 6.1 Identifying and Correcting Inefficient Patterns of Movement
    • 6.2 Applying Ideokinetics to Posture and Alignment
    • 6.3 Enhancing Joint Mobility and Flexibility
    • 6.4 Techniques for Improving Coordination and Balance

  • Chapter 6: Ideokinetics in Rehabilitation

    • 7.1 The Use of Ideokinetic Facilitation in Injury Recovery
    • 7.2 Restoring Functional Movement After Trauma
    • 7.3 Supporting Neuromuscular Re-education
    • 7.4 Case Studies of Ideokinetics in Physical Therapy

  • Chapter 7: The Role of Ideokinetics in Performance Enhancement

    • 8.1 Improving Athletic Performance Through Mental Imagery
    • 8.2 Maximizing Strength, Speed, and Agility
    • 8.3 Applying Ideokinetic Principles to Dance and Performing Arts
    • 8.4 Overcoming Performance Anxiety and Mental Barriers

  • Chapter 8: Teaching and Practicing Ideokinetics

    • 9.1 Guidelines for Teaching Movement with Ideokinetic Facilitation
    • 9.2 Exercises and Techniques for Facilitating Movement
    • 9.3 Training Strategies for Instructors and Therapists
    • 9.4 Using Ideokinetics with Groups and Individuals

  • Chapter 9: The Future of Ideokinetic Facilitation

    • 10.1 Emerging Trends in Movement Education and Therapy
    • 10.2 The Integration of Technology in Ideokinetic Practice
    • 10.3 Future Research and Development in Ideokinetics
    • 10.4 Expanding the Use of Ideokinetics Across Disciplines

People also search for Human Movement Potential Its Ideokinetic Facilitation 1st:

movement potential
    
human movement potential its ideokinetic facilitation pdf
    
human movement paradigm
    
what is an isokinetic movement
    
human movement institute

Tags:

Lulu E Sweigard,Human,Potential,Ideokinetic Facilitation