A Clinician s Guide to Acceptance Based Approaches for Weight Concerns The Accept Yourself Framework 1st Edition by Margit Berman ISBN 113806873X 9781138068735

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Product details:

ISBN 10: 113806873X 
ISBN 13: 9781138068735
Author: Margit Berman

This clinician manual presents the Accept Yourself! Program, which is derived from empirically supported interventions (including Acceptance and Commitment Therapy and Health At Every Size) that have a demonstrated ability to enhance women’s mental and physical health. This book offers a clear, research-based, and forgiving explanation for clients’ failure to lose weight, helpful guidance for clinicians who are frustrated with poor client weight loss outcomes, as well as a liberating invitation to clients to give up this struggle and find another way to achieve their dreams and goals.

A Clinician s Guide to Acceptance Based Approaches for Weight Concerns The Accept Yourself Framework 1st Table of contents:

Part 1 Why Use an Acceptance-Based Approach to Weight Management?
Introduction: Choosing and Using a Self-Acceptance-Based Approach: Cautions and Language
When to Choose Accept Yourself!
A Word about Language
References
1 The Science of Obesity and Weight Loss: Why Weight Control Doesn’t Work
Client Weight Loss Goals: Changing the Conversation
If Our Clients Feel like Failures, They’re in Good Company
Why Might Dieting Lead to Weight Gain?
What about Healthy Lifestyle Change?
What Causes Obesity?
Does Decreased Physical Activity Cause Obesity?
Does Overeating Cause Obesity?
Uncontrollable Factors That Cause Obesity: Genetics
Prenatal and Other Factors
If Clients Remain Fat, What Are the Risks to Their Health?
Does Obesity Increase Your Risk of Death?
The Underweight Category Loses
Moderate-To-Extreme Obesity and Risk of Death
“Normal Weight” and Risk of Death
Mild Obesity and Risk of Death
“Overweight” and Risk of Death
Implicit Mental Models of Risk and Obesity
Health Effects of Being Fat
Does Weight Loss Enhance Health?
Notes
References
2 Clinician Stigma in Weight Management Treatment: First, Do No Harm
What Fat Clients Experience When They Seek Care
Explicit Weight Stigma among Clinicians and Medical Professionals
Explicit Stereotypes
Implicit Weight Stigma among Professionals
My Weight-Based IAT Results
Discrimination against Fat Clients
How Weight Stigma Harms Client Health
Weight Gain and Mental Health: A Vicious Cycle?
Why Providing Weight Control Treatments is an Ethical Concern
References
3 A New Alternative: Acceptance-Based Approaches to Client Weight Concerns
An Overview of Acceptance and Commitment Therapy for Weight and Body Image Concerns
Why Should a Therapist Consider Using ACT for Weight-Concerned Clients?
An Overview of HAES for Weight and Body Image Concerns
An Integrative Self-Acceptance-Based Treatment for Obese Women with Depression and Psychological Concerns: Accept Yourself!
The Accept Yourself! Research Treatment Program
References
Part 2 Accept Yourself! Skills and Techniques
4 Exploring Weight Control as a Problem
Evaluating What Has Already Been Tried
Another Way to Evaluate Body Change Strategies: Timelines
The Problem so Far
The Magic Wand: Weight Loss as a Means to an End
References
5 Identifying and Producing Programming
Identifying Weight and Food Programming
Media Portrayals and Body Image: Altering How Clients See Themselves
Owning the Airwaves by Producing a No-Self-Judgment Channel
References
6 Mindfulness and Self-Acceptance
Tuning in to Programming: Mindfulness as a Self-Acceptance Tool
Skills for Tuning in #1: How to Practice Mindfulness
Types of Mindfulness Meditation to Try
Skills for Tuning in #2: Non-Judgment
Defusion: Is There a Bomb in Your Mind?
Preparing for Acceptance
References
7 Building Size Acceptance, Building Self-Acceptance
Building Acceptance by Experiencing
Ways to Cultivate Client Willingness to Approach Difficult Situations
Practicing Acceptance in Session
Promoting Acceptance at Home
Commitment to Self-Acceptance
Difficulties with Acceptance: Size Discrimination
Note
References
8 Identifying and Committing to the Values of Self-Nourishment
Food Has Never Just Been Fuel: Food, Foodways, and Culture
From Diets to Foodways: What Do You Want to Eat for?
Identifying and Pursuing Clients’ Food Values: Experiments to Try
Eating for Good Health
What if Food Is Not a Value? Normal Eating and Unconditional Permission to Eat
References
9 Identifying, Displaying, and Committing to Values with Self-Presentation
What Are You Allowed to Wear? Weaving Acceptance with Valued Dressing
Fashion without Self-Hatred: What Does It Look Like?
Experiments with Valued Self-Presentation: Activities and Resources
10 Embodying Values
Physical Activity and Weight Concerns: Common Barriers to Acceptance
Experiments with Embodied Values: Activities
Resources for Valued Movement
Sexuality
Bicycling
Swimming/Surfing/Kayaking
Aerial/Trapeze/Circus
Running
Yoga
Dance
General Fitness and Movement
References
11 Values and Barriers
Identifying and Pursuing Values
Navigating Internal and External Barriers
Valued Living and Self-Acceptance for the Clinician
References
Part 3 Special Situations in Treatment
12 Acceptance-Based Approaches When Clients Have Weight-Related Physical Health Concerns
A Challenge for the Clinician?
Dealing with Medical Professionals
HAES Approaches to Diabetes and Cardiovascular Health
Helping Clients Pursue Health Goals
References
13 Special Topics in Self-Acceptance-Based Treatment
Beginning Treatment: Informed Consent for Acceptance-Based Weight Management and Clarifying the Clinician’s Stance and Limits
Ending Self-Acceptance-Based Treatments
Coping with Common Problems in Practice
Binge Eating Disorder and Other Eating Disorders
The Body Disparagement-Free Zone in a Group Setting
Waiting for a Control Strategy That Never Comes
Depressing Stressors
“Comforting”
Accept Yourself! in Group versus Individual versus Self-Help Format
Clients (and Clinicians) of Different Sizes
Keeping in Contact and Learning More
Additional Readings

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Tags: Margit Berman, Clinician, Acceptance, Weight Concerns