A Beautiful Way to Coach Positive Psychology Coaching in Nature 1st Edition by Fiona Parashar – Ebook PDF Instant Download/Delivery: 1000580431, 9781000580457
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Product details:
ISBN 10: 1000580431
ISBN 13: 9781000580457
Author: Fiona Parashar
Leaders need to renew and recharge regularly to lead more effectively. Forget the squeezed hour of coaching on Zoom or in a busy office – this book invites coaches and leaders alike to re-energise their style of executive coaching by stepping beyond traditional techniques and out of the office for an executive day retreat. Based on the award-winning framework of the Positive Vision Day programme, this accessible book introduces a new approach to coaching, combining time-out in a natural and beautiful setting with positive psychology. The book is designed to inspire coaches and leaders to take a day away from the desk, step into nature and renew their energy and purpose. As a coach, you are needed more than ever to help leaders align their strengths and values to their personal vision. This book does just that, and provides: Detailed exercises linking psychological underpinnings to the goals of each exercise, including how to avoid classic coaching pitfalls. Journaling prompts for self-reflection and self-coaching. Easy-to-understand models, templates, scripts and action steps for every stage of the process. The approach used in the book will be of particular interest to not only leadership and executive coaches, and internal executive coaches, but also career, entrepreneurship, business, wellbeing and life coaches, as well as leaders themselves who are mid-career or at a career or psychological crossroads.
A Beautiful Way to Coach Positive Psychology Coaching in Nature 1st Table of contents:
Part I Why, What and Where
1 The Why and the What
– What is a beautiful way to coach?
– Reflections and journaling prompts for coaches and leaders wanting to explore different coaching practices
– What is positive visioning?
– Seven active ingredients to energise goal-setting
2 The Where
– Where is the best place to do positive visioning work with our clients?
– Why are executive day retreats more vital than ever for leaders? Why bother with moving outside into nature?
– Easing into beautiful questions
– Reflections and journaling prompts to deepen connection with nature and with our values
Part II The How
3 How to bring the flavour of positive psychology to your coaching even if you have never studied it
– Flourishing
– The psychology of Awe
– Gratitude
– Reflections and journaling prompts
– Positive Vision Day programme – 15-step process
– The 15-Step process
– Step 1 – Get ready
– Step 2 – Stimulus questions
– Step 3 – Strengths Profiling
– Step 4 – The download
– Becoming present
– Step 5 – Feedback/feedforward
– Step 6 – Pictures 1000
– Step 7 – Power questions
– Step 8 – 80th birthday visualisation
– Step 9 – Values walk
– Step 10 – Lunch
– Step 11 – Strength-based action planning
– Step 12 – Committed actions
– Step 13 – Crystallisation
– Step 14 – 48-hour check in
– Step 15 – Six-week follow up
Part III Who Benefits?
4 Challenges, practical considerations and some executive case studies
– For coaches
– For leaders, what stands the test of time?
– Closing the loop
Part IV What Next?
5 Professor Peter Hawkins and Fiona Parashar in dialogue about the future of positive vision days and executive
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Fiona Parashar,Beautiful Way,Positive Psychology,Nature