Thriving in the Community College AND Beyond Strategies for Academic Success and Personal Development Text 1st Edition by Joseph B Cuseo, Julie Mclaughlin, Aaron Thompson – Ebook PDF Instant Download/Delivery: 0757580092, 9780757580093
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Product details:
ISBN 10: 0757580092
ISBN 13: 9780757580093
Author: Joseph B Cuseo, Julie Mclaughlin, Aaron Thompson
Thriving in the Community College AND Beyond Strategies for Academic Success and Personal Development Text 1st Table of contents:
Chapter 1: College Knowledge
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Effective behaviors for college success (in class and online)
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Understanding different course formats
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Email etiquette, classroom communication
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Information literacy: research and source evaluation
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Public speaking skills and managing speech anxiety
Chapter 2: Making Connections – Four Steps to Success
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Active involvement
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Using campus resources
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Interpersonal interaction and collaboration
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Self-awareness and mindfulness
Chapter 3: Goal Setting, Motivation, and Habit Creation
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Moving from intention to action
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SMART goals
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Growth mindset, grit, and self-efficacy
Chapter 4: Time Management
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Planning, avoiding procrastination, increasing productivity
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Creating personal time-management plans
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Myths and psychological causes of procrastination
Chapter 5: Higher-Level Thinking
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Critical and creative thinking
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Analysis – Synthesis – Application
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Multidimensional and balanced thinking
Chapter 6: Deep Learning
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Strategic note-taking, reading, and studying
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Stages of memory and retention
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Combining lectures and readings
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Identifying your personal learning styles
Chapter 7: Test-Taking Skills and Strategies
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What to do before, during, and after exams
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Multiple choice and essay strategies
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Dealing with test anxiety
Chapter 8: Diversity, Equity, Inclusion, and Justice
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Understanding and valuing differences
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Bias, prejudice, and discrimination
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Strategies for respectful engagement
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Anti-racism: a 4-step model
Chapter 9: Financial Literacy
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Managing money and avoiding debt
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Scholarships, grants, loans, and budgeting
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Long-term college financial planning
Chapter 10: Social and Emotional Intelligence
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Active listening and speaking skills
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Conflict resolution and emotional regulation
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Leadership and respectful communication
Chapter 11: Psychological Wellness
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Self-esteem, anxiety, stress, depression
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Healthy coping strategies
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Recognizing toxic relationships and abuse
Chapter 12: Physical Wellness
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Nutrition, exercise, rest
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Preventing substance abuse and staying safe
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Sleep and biological rhythms
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Tags: Joseph B Cuseo, Julie Mclaughlin, Aaron Thompson, Community, Strategies


